Cohort-based coaching that helps you reconnect to yourself, find your centre, and navigate what comes next
Something’s Off. You Can’t Quite Name It.
Which one of these sounds familiar? Some? One? All of these – or more?
“I should be grateful for my career, but I feel… empty.”
“I’m at a crossroads and can’t figure out which path is actually mine.”
“I know I need to change something, but I’m paralyzed.”
“I’m exhausted from pretending everything’s fine.”
“Everyone else seems to have it figured out. What’s wrong with me?”
Despite differing situations and circumstances, all of these share a root cause – disconnection.
Disconnected from yourself — buried under years of “should” and expectations that were never really yours. You’ve lost touch with what you actually want, what lights you up, what matters to you beyond your CV and achievements.
Disconnected from others — conversations that skim the surface, relationships that feel performative, a sense that everyone’s talking but no one’s truly listening. Even when surrounded by people, you feel alone.
Disconnected from nature and your natural rhythms — pushing through when you need to rest, ignoring the signals your body and intuition send, living against yourself instead of with yourself. Treating yourself like a machine instead of a human.
This is why nothing you try seems to work. You’re addressing symptoms, not the source.
You can’t chart a new course when you’ve lost your compass.
You can’t pour from an empty cup. And yours has been empty for a while.
ReConnect2 coaching with Pirate Jo
ReConnect2 isn’t a rigid program. It’s a framework—a way of understanding what’s actually happening beneath the surface chaos.
At its core, ReConnect2 recognizes three fundamental disconnections, as per regeneration:
🧭 ReConnect to Self
Find your centre again. Understand what’s actually in your control versus what you’re bleeding energy worrying about. Hold space for your emotions instead of pushing them down. Quiet the imposters and saboteurs. Reconnect to your own agency.
🤝 ReConnect to Others
Build relationships that actually nourish you. Learn to communicate what you need. Set boundaries that stick. Listen deeply instead of waiting to speak. Release the cords that drain you.
🌿 ReConnect to Nature
Work with your rhythms, not against them. Ground yourself daily. Understand seasonality—both in nature and in your own energy. Create practices that bring you back to yourself, not more tasks that take you away.
Book your free, no obligation
Discovery call
How we work together
Every coaching engagement starts with grounding. Literally.
Close your eyes. Relax. Sit back comfortably. We centre ourselves before we begin.
Then we use whatever tools and techniques serve you best. Check out the resources page for a small taste of some of the techniques in my toolkit.
What changes
After working together, clients tell me they:
- Feel grounded and centred (even on chaotic days)
- Reconnect to their purpose and sense of self
- Find joy again in the small things
- Set boundaries that actually stick
- Stop apologizing for having needs
- Make decisions with confidence
- Feel less apathetic, more alive
Not perfect, because no one is.
Not “fixed” because needing help does not mean you are broken.
But functioning better. Feeling better. And connected.
Group Coaching is for:
✓ Professionals navigating career transitions or questioning their path
✓ People going through life changes (relationships, relocations, identity shifts)
✓ Anyone feeling stuck, disconnected, or going through the motions
✓ Those ready to do the work (not look for quick fixes)
✓ People who want honest conversation, not platitudes
You’ll benefit most if:
- You’re ready to name what’s really happening
- You can commit to showing up for yourself
- You’re willing to practice between sessions
- You want transformation, not just coping strategies
- You are seeking community and shared support
What makes this different?
Most coaching focuses on goals, productivity, outcomes. This coaching acknowledges that before you can move forward effectively, you need to find your centre.
I bring:
- 8+ years coaching individuals and teams
- Life and systems coaching qualifications
- Grounding and nature-based practices woven throughout
- Honest, direct conversation about what’s real
- Equal parts cheerleader, advisor, and coach
- My own regenerative journey through disconnection and back
You won’t find toxic positivity or goal-setting worksheets in my sessions. What you will find is care, compassion, tough love, practical tools, and the knowledge that you are not broken – you are disconnected, and the journey to reconnection begins here, today.
We are all just human: flawed yet fabulous. Reaching for help when you need it is superhero brave.
ReConnect2 Group Coaching
Designed for brave groups of people to explore the ReConnect2 mindset and methods to reconnect2 self, others and nature. This is an exploration of some of the real bottom line problems the world is facing – we get this, we can build ‘islands of coherence’ for a better tomorrow.
In groups of 8-12 we will explore the disconnections and reconnect to ourselves, each other and the world around us. Much of the vulnerable work is completed as individual homework exercises within their own time, and each attendee has the right to remain anonymous if they so wish. Each group practices “Vegas rules” – what happens in session stays in session – to ensure as much comfort as possible in exploring disconnection in life, work, and community.
Investment
ReConnect2 is an 8 week program with 8 group sessions and 2 individual sessions with coach Pirate Jo. Dates and times will be agreed by the group for the group. Community chat and sharing will also be arranged for the group, depending on preferences and accessibility. That could mean a WhatsApp group, a Google folder, a slack channel or any combination of these things – depending on the group.
The program follows the sections and topics outlined above and there will be individual assignments, including walks and breathing in nature to reconnect to life.
Group coaching session blocks are set at £250 per person to make Reconnect2 coaching as accessible as possible.
I believe in this program and the impact it can make helping not only individual people, but the effect it can have through those people in the broader community – and throughout the world. This is my mission – to help, in my own way, to help the world reach higher levels of connectedness and collaboration: to regenerate.
If you’d like to learn more about the Reconnect2 group coaching program, book a free call with me.
Free discovery call
Optional Extras
An Additional 121 Session
If you feel you may have some particularly difficult challenges to navigate that would benefit from some additional time one on one time, you can add a 121 coaching session for £60 (a third off the standard price).
Key Benefits: An extra session could enable you to cover techniques outside of the program such as finding your purpose and values or prioritising your workload.